How the highly sensitive brain is different

Understanding the Highly Sensitive Person’s brain (and how it differs from a non-HSP’s brain) is important for a number of reasons. It can remove shame, increase patience, allow for celebration of neutro-diveristy, bring self-awareness, and bring awareness into relationships. Read below for more helpful info if you are an HSP or know someone who is.

“Do you notice little details about your surroundings that others miss — especially details about the people around you? Do you quickly get overwhelmed when your to-do list is long, your weekend is busy, or when you spend time in a loud, bustling place? Do you reflect on your experiences deeply, and feel emotions in a big way?”