Benefits of Eating Plants with Dr Barnard

Genes are not your destiny + what's good for the heart is good for the brain.  And stay tuned for why certain foods are addicting.  

Dr. Neal Barnard talks about the many health benefits of adopting a plant-based diet! Improves heart health, type 2 diabetes, blood pressure, cholesterol, and boosts weight loss! http://www.pcrm.org/podcast/new-year-new-you