Recovering our Loveliness

Geneen Roth writes about reteaching ourselves our loveliness and letting food become food once again.  "But the truth is that kindness, not hatred, is the answer. The shape of your body obeys the shape of your beliefs about love, value, and possibility. To change your body, you must first understand that which is shaping it."

http://www.oprah.com/health/An-Excerpt-from-Geneen-Roths-Women-Food-And-God