Welcome! I’m so happy to have you here for a visit.

I am in private practice offering mental health therapy to people in Iowa, Virginia, and Florida and life-coaching services to people around the globe. I support individuals in a number of areas, specializing in holistic health-integration of mind, body, and spirit. I support clients in developing self-compassion as they heal from their past, curiosity as they cultivate their present, and creativity as they look toward their future. Please click here to reach out with questions or to set up a free 15 minute phone consultation.