Neurobiology of Emotions

Do you know we can feel emotions with our whole body? That's one reason we get a stomach ache when we're anxious or shortness of breath when we're scared. Psychodrama expert Tian Dayton writes what science is teaching us about the mind and body connection, and how therapy and other tools can assist in the re-patterning of both.

The Neurobiology of Emotions: How Therapy Can Repattern our Limbic System

The Neurobiology of Emotions: How Therapy Can Repattern Our Limbic System By Tian Dayton, PhD, TEP Emotional and psychological pain - in fact all emotional learning - is held in our bodies, recorded on our vast, interrelated neural networks.